INTENSATI

A TRANSFORMATIONAL WORKOUT THAT WILL MOTIVATE YOU TO LIVE A LIFE YOU LOVE IN A BODY YOU LOVE NOW

Train your  body, mind and spirit with this powerfully invigorating practice. intenSati combines empowering affirmations with interval training, martial arts, dance and yoga. You will leave class feeling stronger, uplifted and inspired.

BODY

Increase cardiovascular endurance, burn up to 800 calories per class, remove toxins and develop coordination, stamina and balance.

MIND

Greater ability to focus, heightened awareness of negative thought patterns, and an increased ability to cultivate a positive mental attitude.

SPIRIT

Life changing transformation, greater understanding of universal laws and principles, heightened awareness of love, peace, gratitude, joy and faith.

 

WHAT PEOPLE ARE SAYING

“Because of intenSati  I now know the secret of living life to the fullest and truly accepting myself and loving every part of who I am.  I have no idea who I would be without this powerful practice. This class has made me a better person and has helped me expand in abundance, success and love and inspire others to do the same.  I am forever grateful for having intenSati in my life!” -Aida

 

Think it. Be it. Live it.

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