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The intenSati Method |
watch out world here we come
Patricia Interviewed on Alt Side Video -Mar 2010
Patricia on Abc news-Tuesday January 2010
Journey to Thinner Peace
Rev up your physical and mental health with the intensati method
Power of positive thought turned in to positive action.
Watch the Clip
Patricia is on the Today Show - January 2010
Get Fit Today
Patricia is interviewed about her new book, The intenSati Method, Seven Secret Principles to Thinner Peace. Watch the clip.
What's Your Workout - Wall Street Journal - January 2010
"Spiritual Aerobics" Keep a PR Pro on Track
"If someone told Carrie Byalick three years ago that she'd be leaving the office early to do jumping jacks, push ups and boxing drills -- all while yelling, ‘I am strong, I am a warrior' -- she would have called them crazy," the 36-year-old New York publicist says of herself. "I never made time for anything except work."
See the Video, Read the Article
Patricia Gives tips from the intensati Method to ParentsConnect.com - January 2010
ParentsConnect.com is a sister site of Nick Jr. and Nickelodeon and receives 2.2 million unique visitors each month. Each day during the month of January featured a new tip from Patricia and her book. The website reached out to their readers about the monthly challenge via Facebook and other social networking sites. ParentsConnect.com also mentioned Patricia in the television advertisements for the site on Nick Jr. during the month of January. Click to watch the Ad
Denver PosT
Mindfulness meets aerobics
When Patricia Moreno introduced mindfulness strategies into her New York cardio and aerobic classes, her hard-core clients thought the process sounded a little "pie in the sky."
She has since coined it "The Intensati Method" ("sati" means mindfulness, and "inte" comes from intention). The program combines positive affirmations with physical action such as a jumping jack or lunge. See the entire article
Social Workout - January 2009
Fitness Divas
The Wall Street Journal Discovers Patricia Moreno
The class walls were fogged up on Saturday at the end of another packed Inten-Sati class at the Equinox flagship, and Patricia Moreno held her class in an extended meditation: A sea of sweaty men and women in spandex with hands clasped in prayer position, but with a few exceptions. Among them, a camera crew from the Wall Street Journal crept, snapping stills and getting video. Welcome to the press blitz surrounding the release of Moreno's new book: The intenSati Method: Seven Principles to Thinner Peace.
See the article and photo essay
Vital Juice
Think Thin?
Learn how your mind could help your body out.
I hate exercise! I'm too tired! I give up!
Hey, negative thoughts. Beat it. Fitness-cum-spritual guru Patricia Moreno has written The intenSati Method: The Seven Secret Principles to Thinner Peace ($21.99) to help you think positively--and drop pounds.
Read the entire article.
Vogue - Beauty, Health and Fitness - Jan 9
Fitness: Transformational
Workouts
Been strategizing about the most expedient way to shed those loathsome aftereffects of too many bourbon balls, glasses of Veuve Clicquot, and countless Christmas cookies you didn’t have the self-discipline to stop from consuming? Unfortunately, a week of cardio inflected by a vinyasa or two is not going to make much of a dent on the nearly two months of holiday excess. Thankfully, the smartest gyms are already one lap ahead of you, rolling out four- to six-week packages featuring ultrademanding, results-oriented workouts.
Herewith, a roundup of the best total-body transformation programs out there. Design Your Life, with IntenSati, Exhale, New York City
Read the Article
Sati on TV - Tyra Banks Show September 8, 09
On August 17th, Patricia and fellow Sati Leaders shot a segment that Patricia choreographed for Tyra Banks in Washington Square Park. The segment is part of the fifth season premier episode of the Tyra Banks Show aired September 8th.
MSN Health and Fitness - September 09
10 Surprising Fitness Tips
Kick and Shout IntenSati
IntenSati is "moving meditation"—a fitness program that
uses the voice and mind to intensify physical workouts.
Read
the Article
Style Caster - july 09
The Experimentalist
IntenSati
By Alexis Wolfer
July 2, 2009
The most effective mix of yoga, martial arts, dance, and strength training for a therapeutic take on fitness
Read the Article
Inten-Sati feature aired on the CW11 - May 09
All You Ever Wanted In A Workout Is In The 'IntenSati' Program
In her exercise series, our Tiffany McElroy checked out the IntenSati class at Equinox. Watch the Videos
Psychology Today (blogs) - FEB 2009
Patricia Moreno discusses
Fitness For The Body And Mind
By Marissa Kristal in Shake Your Beauty
I recently took intenSati for the first time, and found it to be a challenging and dynamic workout centered on cardio, strengthening, toning and balance.
Read the Article at PsychologyToday...
HEALTHY NEW AGE - FEB 2009
Interview with Patricia Moreno, One of the Top 10 Women Who Shape the World
By Carol Bardelli
Twice now, Patricia Moreno was featured in Allure magazine as “Best Fitness Instructor.”
Also in 2006 Shape magazine rated Moreno as one of the “Top 10 Women Who Shape the World.”
We would like to share what Patricia Moreno has to say about her motivation for creating her latest workout DVD IntenSati: Intention and Power - A High Energy Workout for Body Mind and Soul.
READ THE ENTIRE ARTICLE
ELLE Magazine Sweden - 2009
GYM. Not only will you get a conditioned and trimmed body,
in addition, your innermost desires will be met.
ELLEs Robert Anderson successfully tries intenSati and is both happy and intrigued. I'm impressed with, and fulfilled by a feeling that I have control over my life and my body.
Ny Daily News - Jan 09
IntenSati: Lively yoga not for the weak
BY Shana Scudder
Read
the article
Yoga Mom Magazine - Fall
2008
A Mindful workout intenSati with creator Patricia Moreno
by Celina Miller
NBC's All that and More - Feel Great In '08
INTEN-SATI LIFE
Lu Ann Cahn shows us a unique, motivational workout to help you "feel great in '08." She
visits a class that's gauranteed to produce perspiration and inspiration.
The mind, body, high energy routine is something anyone can do at any
level. It's a perfect way to get started with a regular fitness routine
or kick it into the next gear!
The Baltimore Sun - September 08
Not so routine - Exercisers are putting the hip in fitness with unusual options like aerial conditioning, intenSati and Zumba
By Donna M. Owens | Special to The Baltimore Sun
Nationally recognized fitness guru Patricia Moreno, who teaches at the prestigious Equinox Fitness Clubs in New York City and has partnerships with Nike and Reebok, also believes the mind-body balance is key to long-term health and wellness.
New York Post - Page Six Magazine - August 08
Fitness: Fitness guru Patricia Moreno Wants to Pump You Up!
She yells affirmations while you do the hard work. Find out why Patricia Moreno is changing New Yorkers’ lives. See the article.
ELLE Magazine - June 08
intenSati - Great Body Great Life DVD Featured
NYC-based Equinox instructor Patricia Moreno distracts acolytes from the pain of countless lunges and leg raises by making them chant motivational "affirmations."
WHY WE'D DO IT AGAIN:
Memorizing phrases and moves simultaneously is tough but does the trick- we finished both uplifted and exhausted. BUY IT.
Better TV - Dec 09
Better TV segment features intenSati classes.
Training for Body and Life, Better CT News Story.
WATCH IT!
6 KICKBOX WORKOUTS:
FIGHT WITH YOUR LEGS - Feb
08
This is a brand new video (which I do not own), but she is so excellent in Yoga Dance Fusion that I very much doubt you’d be disappointed.to watch : Patricia Moreno’s Core Cross Train Kickbox
Read more
Prevention - Feb 08
Get Slim and Strong at Home - intenSati top DVD workouts for weight loss, energy and all over toning
intenSati Great Body, Great Life
(Instructor: Patricia Moreno; $14.99)
Why we love it: Motivational chants while you're kicking and punching boost self esteem and distract you from how hard you're
working so you feel refreshed, not worn out.
Bonus: You'll burn calories, sculpt shapely muscles, and have a more positive attitude. See Article at Prevention
Health Magazine - Jan 08
intenSati DVD, Intention & Power Most Innovative DVD
"Meet the Judge DVD/Video" by contributing Editor Petra Kolber
EyeWitneess News 3 - Jan 08
intenSati featured on EyeWitneess News 3, Better CT
One of the hardest things about New Year's resolutions is keeping up the motivation -- especially when it comes to getting in shape. A new fitness program promises to motivate your mind as well as your muscles: IntenSati View the program
Your Total Health, IVillage.com
Trend Alert: intenSati By: Lindsay Dunlap
Moreno offers intenSati as a culmination of her 22 years of experience teaching everything from dance, martial arts, yoga, total-body sculpting and kickboxing and, most recently, life coaching. New York City is her home base, but she travels the world to fulfill her mission "to empower people to the awareness that we have everything we need to live a life that we love in a body that we love, if we choose."
Read the article
Sirius Radio - Jan 08
"Fitness Maven" Patricia Moreno interviewd on Sirius Radio
Fitness maven Patricia Moreno explains intensati -- the practice of staying strong in your body and your mind. It's a combination of fitness and improving self-esteem.
HealthNewsDigest - Jan 08
says intenSati, Great Body, Great Life is "The DVD That Pushes Your Mind and Your Body to a Higher Plane!"
Harness the power of your mind to change your body and change your life – right in your own home. Patricia Moreno, in her newest IntenSati DVD, “Great Body, Great Life”, tells you where to put your feet, your arms, your body and most important of all, where to place your mind. Instead of counting to eight again and again, Moreno asks you to repeat empowering affirmations with each movement; phrases like “All I Need is Within Me NOW” and “I am strong.” The IntenSati DVD, like Moreno’s packed New York City classes, creates a powerful bridge between self empowerment and fitness. The DVD is available to buy for $14.99. Read the entire article at HealthNewsDigest.com.
St. Louis Post Dispatch
intenSati: Great Body, Great Life, By Amy Bertrand
Named best instructor by New York Magazine and Allure magazine, Patricia Moreno brings an energy to her workout videos like none you've seen. She goes beyond encouraging, offering powerful mantras to be said to each move she offers. Read article
A Greener Tea - December 2007
PRODUCT REVIEW : YOGA DANCE FUSION
A beautiful uplifting program
Here is one of the most inspired, inspiring workouts I have seen. If you want to get your head into a peaceful and powerful place, I guarantee that this program will get you there. You will not remember feeling so good about yourself or anything else for a long time. Read more
News Archive
November 2007
Patricia and team film two new Fitness DVD's
Patricia inteviewed by Dr. Adam Shafran on Dr. Fitness and the Fat Guy, WGSR-Atlanta
October 2007
German Shape Magazine - In the Mantra Lies the Strength
Yoga Love To Know - Expert Interview with Patricia Moreno
May 2007
Fitness Magazine - The Workout That Changed My Life
Fitness Magazine has voted our first DVD “intenSati Intention and Power” to be one of the top 10 DVDs of 2006. read more
February 2007
Weekly Program with Patricia on Sirius Radio
ECA World Fitness Award
Self Magazine
Shape Magazine Germany
January 2007
Fitness Magazine Votes intenSati DVD Top 10 of 2006
intenSati awarded most innovative DVD of 2006 by Health Magazine
IntenSati is featured on IVillage
Fitness Magazine
Fitness Magazine
Marie Clarie Magazine
December 2006
intenSati Now In Retail Stores
Launch of The intenSati Blog
intenSati Launches New Tee Shirts
November 2006
intenSati and Patricia Featured in Natural Health Magazine
Patricia Is Voted 1 of 10 Women Who “Shape” the
World
Coaching Retreat This February In The Bahamas
intenSati Launches Weightloss Coaching
intenSati and Gaiam Distribution Deal
October 2006
intenSati Launches our First intenSati DVD
August 2005
New Workout Trend: Zen and Cardio - intenSati
Two new fitness DVD's released November 2007
Patricia has just returned from beautiful St. George, Utah, where she (along with intenSati instructors Erika, Betsy, Erin, Lisa, and Cherie) filmed two more fitness DVDs with Gaiam. The nationwide releases titled :"Kickbox Core Cross Training" and "Dance Core Cross Training" are now available.
Patricia inteviewed by Dr. Adam Shafran on Dr. Fitness and the Fat Guy
Read the Article at Dr. Fitness and the Fat Guy
Listen to Dr. Dr. Adam Shafran, Fitness Expert. Author. Radio Host and Chiropractor on
Fitness and the Fat Guy, Thursdays 7:30 - 8:30 pm EST on 710 WGSR-Atlanta, Atlanta, GA USA
Or listen anytime to their radio show podcast at www.weightlossradio.libsyn.com
Check out their blog at www.weightlossradio.blogspot.com
Subscribe to their free newsletter at www.drfitnessandthefatguy.com
kidSati Launches October 2007
A one-hour energetic and FUN warrior workout that encourages kids to express their power, courage, and confidence! KidSati introduces children to the basic principles of yoga, martial arts, and performing. It makes exercise fun, and since exercise has so many benefits for children (increasing bone density and brain cell count, reducing risks for diabetes and obesity, etc.), our goal is that your children will develop a lifelong habit of exercising for fun and focusing on
positive, healthy choices!
German Shape October 2007
An Innovative Workout
From New York - form beautiful muscles in record time without equipment. The most work lies in the head.
Expert Interview with Patricia Moreno - October 2007
Yoga Love To Know
Fitness instructor Patricia Moreno combines life coaching and exercise for a powerful mind/body experience called intenSati. This program helps practitioners delve deep and reveal the best they can be through daily affirmations, yoga, martial arts, and dance. Moreno believes the power of deliberate thought motivates everyone to take positive action. Read the entire article at yoga.love.know.com
Fitness Magazine May 2007
For dance instructor Patricia Moreno, creating a mind-body program didn't just lead to a kick-butt class- it empowered her and her two sisters. Pick up a copy. You won't be disappointed.
The Be Happy Dammit Hour February 2007
Patricia will have a regular appearance on a new radio show on Sirius. She will be a regular on Friday mornings talking about how to be a weekend intensati warrior. She will be giving weekend intensati assignments. Here is the info if you are interested in listening.
Channel 114 on Sirius
Friday, 8am-9am
www.Lime.com
Call In: 866-Lime-114
ECA World Fitness February 2007
"Never Miss A Beat Award" an Honorary Award presented to Patricia Moreno for consistently providing creative, innovative and inspiring sessions since ECA first began in 1991.
Self Magazine February 2007
Move of the month an IntenSati affirmation on having the life you love.
Shape Magazine Germany February 2007
The Warrior workout in a 6 page feature article shot in December scheduled for February.
Marie Clarie Magazine January 2006
The article total body reboot quotes Patricia about the importance of going beyond where you have gone before.
Fitness Magazine January 2006
Offers suggest to their readers to try the IntenSati workout and chat with Patricia online.
Fitness Magazine January 2006
Sculpting guru Patricia Moreno demonstrates an exclusive high-speed routine to target the core
IntenSati featured on IVillage January 2006
“IntenSati is featured on IVillage as part of their “Trend Alert” in an article by Lindsay Dunlap all about the power of using your mind to help you on your way to a “killer body”. Click here to read this article.”
Health Magazine January 2006
intenSati awarded most innovative DVD of 2006
Fitness Magazine Votes intenSati DVD Top 10 of 2006 Dec 2006
We are proud to announce that Fitness Magazine has voted our first DVD “intenSati Intention and Power” to be one of the top 10 DVDs of 2006: ”Patricia Moreno’s unique, challenging workout blends martial arts, yoga, and sculpting moves. Plus, she helps you find peace of mind through chants.”
intenSati in Retail December 2006
We are proud to announce that the
intenSati DVD “Intention and Power” will now be sold in Barnes
and Nobles, Borders, Best Buy, Amazon and many other top retailers
starting in mid-December this year.
New intenSati Blog December 2006
We are excited to announce the launch
of the intenSati Blog. The blog is the first step in making intenSati.com
a full community based web site. The blog is designed to give users a
place to talk with Patricia and other guest experts and to have conversations
where users can learn, exchange thoughts and ideas, and support each
other in living a life they love in a body they love. Click here to visit
the blog.
intenSati t-shirts December
2006
intenSati launches first ever intenSati t-shirts with empowering
messages to support people in creating what they want in their lives.
The first three t-shirts contain the words, I choose love, I believe
and Warrior respectively. It is our intention that when our users wear
these t-shirts that they are present to what they are creating in their
life which we believe gives power to that creation.
intenSati and Patricia in Natural Health November
2006
intenSati and
Patricia were featured in a 6 page article about the power of combining
positive affirmations with exercise. Click here to read article.
Women who “Shape” the World November
2006
Patricia is voted 1 of 10 women who “Shape” the
world for creating her new health and lifestyle company intenSati Life
and for being on the leading edge of mind body fitness and life coaching
programs.
Coaching
retreat this February in the Bahamas Nov 2006
intenSati announces a weekend long fitness and life coaching retreat
this February in the Bahamas. This is sure to not only be fun and relaxing,
but also to be an incredible opportunity for our customers to get in
touch with their dreams and vision for themselves for the new year.
intenSati launches weight loss coaching November
2006 intenSati launches weight loss coaching with our partners Handel
Group Private Coaching. This is a brand new and effective approach to
weight loss. We do not focus on the most recent fad diet, we are about
helping people alter their relationship to food and gain the self-esteem,
belief and trust in themselves needed to lose weight and keep it off.
intenSati and Gaiam distribution deal November
2006
intenSati and Gaiam agree to a distribution deal for Patricia Moreno to create 2 Dance DVDs
as well as for Gaiam to distribute intenSati DVDs. The first Dance DVD
will be available in January 2007 and the first intenSati DVD will be
in stores in mid-December 2006.
intenSati launches our first intenSati DVD October 2006
intenSati
launches our first ever intenSati DVD “Intention
and Power”. This DVD is an introduction to the program to teach
people to manifest what they want in their lives. People all over will
now have the chance to work out with Patricia and experience the power
of intenSati.
Mega Cardio Workout Zen and Cardio
The new craze combining self-empowerment and cardio helps bring balance and spirituality to the lives of busy people, Dennis Douda reports. See the video clip.