INTENSATI

A TRANSFORMATIONAL WORKOUT THAT WILL MOTIVATE YOU TO LIVE A LIFE YOU LOVE IN A BODY YOU LOVE NOW

Train your  body, mind and spirit with this powerfully invigorating practice. intenSati combines empowering affirmations with interval training, martial arts, dance and yoga. You will leave class feeling stronger, uplifted and inspired.

BODY

Increase cardiovascular endurance, burn up to 800 calories per class, remove toxins and develop coordination, stamina and balance.

MIND

Greater ability to focus, heightened awareness of negative thought patterns, and an increased ability to cultivate a positive mental attitude.

SPIRIT

Life changing transformation, greater understanding of universal laws and principles, heightened awareness of love, peace, gratitude, joy and faith.

 

WHAT PEOPLE ARE SAYING

“Because of intenSati  I now know the secret of living life to the fullest and truly accepting myself and loving every part of who I am.  I have no idea who I would be without this powerful practice. This class has made me a better person and has helped me expand in abundance, success and love and inspire others to do the same.  I am forever grateful for having intenSati in my life!” -Aida

 

Think it. Be it. Live it.

intenSati logo

 

6 Responses to INTENSATI

  1. » Oh! Blogging says:
    May 5, 2012 at 11:53 am

    [...] new people and experience new things. I’ve already met Jen and Hillary and tried an Intensati http://www.satilife.com/intensati/ class, which combines empowering affirmations with interval training, martial arts, dance and yoga [...]

  2. The Intensati Workout – A Transformational Fitness Routine | Workout Plan says:
    June 1, 2012 at 12:44 am

    [...] Health: Health, Fitness …Amazon.com: Intensati: Intention and Power – A High Energy Workout …INTENSATI | Sati LifeApp Store – intenSati – Apple – iTunes – Everything you need to be …Quick Mind-Body Workout – [...]

  3. Free Workout in Central Park « Places to Go, People to See, Things to Do says:
    June 10, 2012 at 10:34 pm

    [...] From IntenSati’s website: [...]

  4. Day 1: JMBR Phase 1/Workout 1 + IntenSati Yoga/Meditation « phenomenalmujer's body rEVOLUTION: says:
    June 10, 2012 at 11:33 pm

    [...] popped in the Cardio workout but decided to do the IntenSati Yoga Stretch and Meditation.  I wanted to harness the good energy through meditation.  I’ll think about doing the 2nd [...]

  5. Drop Dead Healthy - Eat, Spin, Run, Repeat says:
    July 12, 2012 at 8:31 am

    [...] natural body movements. When experimenting with physical activity, AJ tried everything from Intensati to The Caveman Workout. In the latter, he sprinted, crawled, and swung his arms around with a pack [...]

  6. Sew Red for Heart Health | Lucky Lucille says:
    May 20, 2013 at 5:58 pm

    [...] exercises and foods along with their projects. Did you know Amy Butler’s favorite exercise, IntenSati, combines cardio with positive affirmations? Now that sounds like something I could get [...]

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