Special Events, News & Info
Click to see Full Class Schedule!
Wow 2008 is almost over! I am looking forward to using this month as a time of contemplation, appreciation, celebration and positive powerful intentions for 2009. My goal is to provide you with many opportunities to do all of the above. Be the change you want to see! Enjoy the holidays!
With lots of love and gratitude for you!
Patricia Moreno
3 special events this month to celebrate and prepare for the New Year.
I want you to get absolutely reved up and ready for the best year of your life yet. No matter what is going on around you, keep your focus on the outcome you want to create. Get ready to make 2009 the best year of your life yet!
December 14th, Sunday 4:30-5:30pm Equinox 92nd street
StrengthSati workout by Patricia Moreno celebrate 2008 and enter a deeper consciousness living state.
Open to all members and non-members are welcome for free.
This is the workout that will rev up your metabolism, give your buttocks a boost and help you lift your spirit for the New Year Sati Style! Please rsvp@intensati.com ASAP!
December 21st Sunday 4:30-5:45pm
Beacon Equinox 74th and Broadway
IntenSati Workout taught by Patricia Moreno
Open to all members and non-members and welcome for free. Celebrate 2008 and enter a deeper consciousness living state. Let the party begin now. What better way to start a fresh new year then to stop and remember it all and really celebrate who you have become. Let’s get together and begin the New Year celebration early! Bring a pen and a notebook. Please rsvp@intensati.com ASAP!
The BIG Event of 2008! December 31, 2008 New Year’s Eve!
Equinox 19th and Broadway
10:00am-1:00pm
All members and guests are welcome for this free event! Bring a notebook and pen we are going to kick off 2009 with fire! This event will be a two-hour work-out! Come ready to rev it up and party like it’s 2009! Please rsvp@intensati.com ASAP!
Thank You T-shirts
Buy a Thank You or I love my life t-shirt for a holiday gift. If you want to order one or want me to bring one to you in class email lissette@intensati.com. The Thank You t-shirts are $25 and I love my life t-shirts are $20.
Register for monthly news and class updates, purchase workout DVDs or T-shirts, and download all the Sati videos at your convenience by going to “What’s New” on our homepage & clicking on our video sample. One click takes you to Iamplify.com, where you can download DVDs to your computer for all of your trips & days away from the gym!
New Workout: StrengthSati
If you are looking for something to help you reshape your body,
this Sati style weight-training workout is a great addition to your schedule. It
works! Key target points, thighs, hips, buttocks, shoulders and arms.
When and Where:
Monday
at Columbus Circle 7:30pm
Tuesday at Greenwich Avenue 9am
Saturday at
74th and 2nd 10:45am.
See you there!
GROUP COACHING
Sex, Intimacy and Staying In Love
Starting December 3rd
A 12-week coaching group on Sex, Intimacy and Staying
in Love (for people in relationships)
Relationships can become difficult over time because we don’t effectively address and resolve the hurts and issues that occur over time. Things build up and we become tolerant, resigned and upset, ultimately leading to a lack of intimacy. If you are in a relationship and are interested in keeping it truly romantic, inspiring and fulfilling for the long run, take this journey with us. Your relationship will never be the same. This comprehensive 4-month weekly phone coaching program is starting on December 3rd.
For more information, contact us at coach@handelgroup.com
ll groups consist of 6 participants and a coach. Sessions are held by conference call, once a week for 12 weeks. Calls are 1 hour long, on the same day & time every week and the cost is $200.00/mo for 3 months.
To Register, call 800-617-7040 or email coach@handelgroup.com
Dec 6-7 (8:30am-3:30) in NYC
Another Crash Coaching Session just for Intensati
people, We are extending the $300 price (normally $400). This is for you
if you want a life-overhaul or are looking at becoming a coach. Please
email laurie@handelgroup.com right away if you are interested.
DEC. 8
7-8pm EST
FREE Telephone Group Coaching Sessions: In this free hour-long session, you will gain valuable insights about yourself and you will find out if coaching is for you.
Call to RSVP: (800) 617-7040
Designing Your Life™
Imagine having the ability to design your life instead of just letting life happen to you. In this powerful introductory course, you will first determine which areas of your life are not working for you and then create a road map for how to get to where you want to be. Together, we will break down your fears, thoughts, and deep beliefs that are “explaining your life away.” We will get you thinking, creating, inventing and dreaming about your life. Designing Your Life™ gets you in action, feeling proud and living your dreams once and for all.
Wednesdays, Starting Dec 10th
5:30-6:30pm EST w/ Lee Mitchell
Mondays, Starting Jan 19th
8:15-9:15pm EST w/ Christine Cunningham
Communication & Charisma*
The ability to communicate directly and effectively is one of our most powerful tools, but unfortunately, many of us tend to let our fears and insecurities guide our speaking (or lack of). In this advanced program, we will explore the HG principles that teach exceptional communication. You will learn to powerfully express who you really are vs. what you show the world. Do you hate having the “difficult” conversations? Learn how to get what you want without drama or aggression. This course provides the avenue to develop your charisma, which is defined as a “force of personality and strength of character.” These traits will prove invaluable in your relationships as well as in your career.
*Pre-requisite: Designing Your Life.
Mondays, Starting November 24th
7:00-8:00pm EST w/ Christine Cunningham
Tuesdays, Starting December 9th
7:00-8:00pm EST w/ Kate Pfeffer
To Register, call 800-617-7040 or email coach@handelgroup.com
SEMINARS AND WORKSHOPs
Life Coaching – Crash Course Do you want results fast? Have you ever wanted to find out more about life coaching or even considered becoming a life coach? This weekend course will immerse you in some of the main components of the Handel Method and will give you a serious wake up call in life if you have been coasting. This course is highly engaging and is one of the quickest ways to set your life on a new and exciting trajectory.
Saturday & Sunday, December 6th, 7th
8:30am to 3:30pm $400-($300 for Sati students)
Location TBD
Affirmations of the month
Today I choose to go with the flow
I believe I will succeed
My desire is strong
And that’s enough
I am confident now
I will allow
When I lighten up
I know I am moving on up!
Book of the month
Eat Pray Love by Elizabeth Gilbert
Are you on Facebook?
Join my new group for daily inspirations on weight
loss tips Sati style join Sati Life Weight Loss Now Group.
Do you have book suggestions that inspire you? Share them
on the Sati Life mindful living book suggestions group & see
what books I’m reading that inspire me. & join
the Satilife group, get up to the minute schedule changes,
event postings, book suggestions and other interesting
information for Sati lovers. Also please join my personal
page for even more. Go to Facebook.com and search Patricia
Moreno and Satilife.
Thank You T-shirts
Buy a Thank You or I love my life t-shirt
for a Thanksgiving or Christmas gift. If you want
to order one or want me to bring one to you in
class email lissette@intensati.com. The
Thank You t-shirts are $25 and I love my life t-shirts
are $20
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