About Handel Group Private Coaching |
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GROUP COACHING
Sex, Intimacy and Staying In Love
Starting December 3rd
A 12-week coaching group on Sex, Intimacy and Staying
in Love (for people in relationships)
Relationships can become difficult over time because we don’t effectively address and resolve the hurts and issues that occur over time. Things build up and we become tolerant, resigned and upset, ultimately leading to a lack of intimacy. If you are in a relationship and are interested in keeping it truly romantic, inspiring and fulfilling for the long run, take this journey with us. Your relationship will never be the same. This comprehensive 4-month weekly phone coaching program is starting on December 3rd.
For more information, contact us at coach@handelgroup.com
ll groups consist of 6 participants and a coach. Sessions are held by conference call, once a week for 12 weeks. Calls are 1 hour long, on the same day & time every week and the cost is $200.00/mo for 3 months.
To Register, call 800-617-7040 or email coach@handelgroup.com
Dec 6-7 (8:30am-3:30) in NYC
Another Crash Coaching Session just for Intensati
people, We are extending the $300 price (normally $400). This is for you
if you want a life-overhaul or are looking at becoming a coach. Please
email laurie@handelgroup.com right away if you are interested.
DEC. 8
7-8pm EST
FREE Telephone Group Coaching Sessions: In this free hour-long session, you will gain valuable insights about yourself and you will find out if coaching is for you.
Call to RSVP: (800) 617-7040
Designing Your Life™
Imagine having the ability to design your life instead of just letting life happen to you. In this powerful introductory course, you will first determine which areas of your life are not working for you and then create a road map for how to get to where you want to be. Together, we will break down your fears, thoughts, and deep beliefs that are “explaining your life away.” We will get you thinking, creating, inventing and dreaming about your life. Designing Your Life™ gets you in action, feeling proud and living your dreams once and for all.
Wednesdays, Starting Dec 10th
5:30-6:30pm EST w/ Lee Mitchell
Mondays, Starting Jan 19th
8:15-9:15pm EST w/ Christine Cunningham
Communication & Charisma*
The ability to communicate directly and effectively is one of our most powerful tools, but unfortunately, many of us tend to let our fears and insecurities guide our speaking (or lack of). In this advanced program, we will explore the HG principles that teach exceptional communication. You will learn to powerfully express who you really are vs. what you show the world. Do you hate having the “difficult” conversations? Learn how to get what you want without drama or aggression. This course provides the avenue to develop your charisma, which is defined as a “force of personality and strength of character.” These traits will prove invaluable in your relationships as well as in your career.
*Pre-requisite: Designing Your Life.
Mondays, Starting November 24th
7:00-8:00pm EST w/ Christine Cunningham
Tuesdays, Starting December 9th
7:00-8:00pm EST w/ Kate Pfeffer
SEMINARS AND WORKSHOPs
Life Coaching – Crash Course Do you want results fast? Have you ever wanted to find out more about life coaching or even considered becoming a life coach? This weekend course will immerse you in some of the main components of the Handel Method and will give you a serious wake up call in life if you have been coasting. This course is highly engaging and is one of the quickest ways to set your life on a new and exciting trajectory.
Saturday & Sunday, December 6th, 7th
8:30am to 3:30pm $400-($300 for Sati students)
Location TBD
About Private Coaching
The Handel Group Private Coaching is the company I endorse for all your life coaching needs; I believe it to be the most effective coaching program available anywhere. This methodology is currently being taught to students at MIT and The Handel Group, www.handelgroup.com, works with top executives at corporations like AOL, Vogue and Sony BMG as well as offering workshops to spa's & retreat centers around the globe. I am excited to introduce you to this incredible company and support structure so that you will create a life you love in a body you love, right now!
Get Coaching
You have the power to fulfill your deepest desires. You were born to live a life of expanding happiness, good health, energy, financial freedom and fulfilling relationships. The Handel Group Private Coaches want to assist you in the realization of your most worthy goals.
All of our coaches are trained in the Handel Method; a rigorous year long "walk your talk" program based in three core methodologies; Personal Integrity, Unraveling Your Personal History and Designing Your Life.
To ask questions or sign up for Handel Group Private Coaching, please call 800-617-7040 or email coach@handelgroup.com.
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Weightloss Coaching
At intenSati Life we are firm believers that in order to live a life you love you must love your body, and that takes desire and intention to develop a new relationship to yourself, your word and your personal integrity. Imagine if you no longer spent time complaining about how you look or feel. Imagine the day when you are actually happy with the body you walk around in all day feeling deeply proud of yourself, and honoring one of the greatest gifts you have been given to experience life in. Imagine it! What freedom.
We take a unique approach to accomplishing that level of self esteem called the Handel Method. It’s not about fad diets or an extreme approach. We will train you to develop a high level of trust in yourself and support you to gain the ability to do what you wish to do because you believe in yourself. This is directly correlated to living a life you love, being happy and proud of yourself. This is the building block to fulfilling on all of your dreams. Let our coaches give you access to your dreams. Take action and call a coach today.
To
ask questions or to sign up for Weight Loss Coaching, please email or call Client Services
at 800-617-7040.
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Coaching Philosophy
The Handel Method philosophy begins with the concept that the more you address each and every area of your life - the happier you get. To be deeply happy is to make each area of your life beautiful. People figure out how to live with everything, and are stuck in their explanations and excuses for why: why their life is the way it is, regardless if it is the life they chose or want. Over time, we start to believe our own explanations, and it becomes more and more difficult to believe something else is possible since we've grown accustomed to the way things are, even if they're not ideal.
Perhaps you don't even realize that your justifications are stopping you from living your most successful, fulfilling life-after all, most people around you are probably in similar situations. In comparison to your friends and family, you might even be ahead of the game by recognizing that something isn't working.
One of the main contributors to living an extraordinary year, and an extraordinary life, is being proud of yourself. Being proud of yourself is a function of YOU experiencing and living your own life in accordance to your own ideals. It is a journey to recognize what your ideals are and how to incorporate them into your everyday life. Recognizing your ideals is the first step; believing them as a possibility for yourself is the second step. Making your ideals your reality is the ultimate goal of this exercise. Connecting to your ideals and living up to your standards for yourself will enable you to be proud of yourself.
Personal Integrity
-- A real, profound happiness comes from a state of deep integrity. Personal integrity refers to living according to your own values in matters big and small. Living according to what you believe is the key to being proud of your life and how you live it. It is essential for your intelligence to line up with your heart. You cannot act in accordance with one alone, but must take both into consideration-when you make choices based in your own integrity, it is not a competition between your heart and your brain. You will feel when you've made such a decision, and you will be satisfied.
This is a process and a way of life and each person must come to it on their own. What works for one person will not work for another; everyone's belief systems are different. A great and profound understanding of yourself is necessary for unearthing and living by your own integrity. Our method will help you uncover what your deepest desires and values are, what you wish for yourself, and how to make it happen. Regardless of the principles you think you believe in, or what you think is right, how you actually live is what matters. This is a very basic, direct ratio. When you live the way you want to be living, you feel great; when you don't, you don't. Living by your word, even if it's as simple as being on time or sticking to your diet, will enable others to trust you, but more importantly, you to trust yourself. Self-trust and happiness come from living consistent with your word, and having your word consistent with your heart.
The only time a person actually feels deep satisfaction and peace is when there is real integrity in their life. Personal integrity does not refer to your opinions or values by which you judge life. Integrity is the state of living consistent with the values or standards by which you assess yourself. Designing your own Laws in your life. We are all already living by laws and those laws explain our life. For the most part, we don't design or even consider our laws. We just wake up every day and live by the laws we decided on along the way, the laws that helped us get through each day the easiest way possible-not the most rewarding way possible. The challenge of being alive is living your life every day according to the highest laws and standards you believe in. Your happiness is a function of designing your own laws and then how you incorporate these laws and standards into the way you actually live. We will teach you how to design laws worth living by. Getting connected to your soul means distinguishing your own rules or laws-finding what's important to you-and living the way you think is right.
Determining the essential laws to govern your life must be done on an individual basis-only your laws will be important for you. We will help you design laws about every aspect of your life including working, love, and your body. Living your life designed by your own laws is both beautiful, fulfilling, and a privilege. This exercise is about you having 100% power in your own life - knowing you can be anything and have anything.
Resolve misinterpretations you're stuck living in. People live by misconceptions about their interpretations of their past. In fact, they believe they aren't interpretations at all - they beleive they are the facts. Most people aren't happy and free. Most people pretend to be happy, but instead are actively being fake. They talk about things that aren't real, gossip, or tell stories about themselves or others in order to sound better. Pretending to be someone you aren't is never fulfilling-it is a lie and living a lie is living an unhappy life. The nature of a lie is that it is haunting. It lives like a ghost, and like a secret, it's always with you. Our lives are meant to be lived freely; to be free means there is no need for lies. If you need a lie, then who and what you are is not free. By hiding, protecting, or disguising anything, you, and your life are false. It is an art to figure out how to tell the truth about how you are really feeling and what you are really thinking. Humans are great fakers-we privately think something to ourselves, but don't admit it aloud. You don't need to be mean or blunt or rude,-you just need to learn to speak the truth. We train people to recognize when they're being fake and to put a stop to it. Your true self-what you're really thinking and feeling, hoping and wanting, the YOU that makes you YOU, is the the part of you that you never share. However, it's always there, lurking, waiting for mistakes and bad things to happen. It's the part of you that roots for problems and kills possibilities, hope, and change.
You've got to bring awareness to this negativity and how it runs you. Be aware of the ways it gnaws at you, makes you insecure, and makes you believe it in. This awareness is the first step of being able to push it aside and focus on positive thoughts so your double agent is no longer able to be your dominant voice. You need to find your true nature, your true self and your true voice so you can ultimately address life truthfully and as a whole person. Self-reliability means that you can trust that no matter what life throws at you, you can handle it beautifully. There's a kind of courage, deep understanding of, and deep appreciation for life when you live it moment to moment, truly understanding that it could end at any moment. This doesn't mean you don't have deep important relationships, but no matter what happens, you know yourself as someone who can always build and re-build. We are cutting edge in our thinking and in addition to our methodology; we will also draw upon the works of various philosophers and thinkers. It is our philosophy to have our clients utilize the best programs and practitioners. We recommend clients do other work when appropriate and we often recommend other practitioners, books, programs.
It's crazy to consider no one is spending time on the design of their life. We go to work with you, piece by piece, to design your life and address your fears, thoughts, and deep beliefs explaining why your life isn't turning out the way your thought it would or the way you want it to be. Your life truly can be the way you want it to be-we will show your how to make it happen.
To ask questions or to sign up for Weight Loss Coaching, please email or call Client Services at 800-617-7040.