A POWERFUL FORCE FOR POSITIVE CHANGE
We are a community committed to being a powerful force for positive change in the world. We are devoted to living happier, healthier and beneficial lives. Our intention is to continually train to be the change we want to see in the world and embody love in all that we think, say and do.
THE PRACTICE OF LIVING A SATI LIFE
Sati means mindfulness, a state of awareness without judgment. When you are living a Sati Life, you are aware that you have the power to CHOOSE to live a life that you love. You are intentionally developing the courage, awareness and self-discipline to make choices that benefit yourself and the world.
Sati Life was developed by Patricia Moreno for anyone and everyone looking to become more aware of their thoughts, words, attitudes and actions. Initially, the focus was centered around "intenSati", a workout that was created to bring mindfulness to a cardio-based fitness class. Since the first intenSati class in 2005, Sati Life has grown to include several other workouts, trainings and a world-wide community of people committed to amplifying peace, love, gratitude and faith.