THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

GRATITUDE SATI SATURDAY

gratitude Saturday, November 29th Let’s kick off the holidays by celebrating the Sati way - with gratitude, service, and a little sweat! As an expression of my appreciation, I’m giving you this special 2-for-1 offer.   >  more

LATEST SATI BLOG

  • Have you filled a bucket today? Lessons from our children.November 19, 2014:

    I was reading a new book to my 4 year old daughter called, Have You Filled a Bucket Today. It is about how we all walk around with an invisible bucket and the purpose of the bucket is to hold good thoughts and feelings about yourself. When this bucket is...> more

CURRENT MANTRA

I am focused
I am empowered
I am grateful
I am kind
I energize
I magnetize
What i say
In my mind
I am disciplined
I am confident
I am patient
I have faith
I am blessed
I am prosperous
I have
what it takes.
affirmation

CLASS SCHEDULES

class_schedule PATRICIA AND LEADERS Here you will find the latest class schedule for Patricia as well as a listing of our Leaders, their locations and links to their offerings. See you in class. > more

WHAT IS?

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