THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

TAKE ON A CHALLENGE

follow_through Get Stronger, Leaner, Greener!!!
Take intenSati and focus on achieving strength through mindfulness. In danceSati build your endurance in this high calorie-burning class have fun!  >  more

LATEST SATI BLOG

  • Become a Possibility ThinkerOctober 23, 2014:

    Yes, Become a Possibility Thinker! Yesterday I ran into an old friend and when she asked me what I have been up to I openly shared about a new project I am working on. She paused and breathed deeply and said, “Are you sure you want to do that?...> more

CURRENT MANTRA

I want it
I Am it
I expect it
I accept it
I am loving it
I am living it
I am doing it
I am giving it
I am sure
I am free
I am empowered
with integrity
I have faith
it is done
I am creating
I am the one
affirmation

CLASS SCHEDULES

class_schedule PATRICIA AND LEADERS Here you will find the latest class schedule for Patricia as well as a listing of our Leaders, their locations and links to their offerings. See you in class. > more

WHAT IS?

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