THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

TAKE ON A CHALLENGE

follow_through Get Stronger, Leaner, Greener!!!
Take intenSati and focus on achieving strength through mindfulness. In danceSati build your endurance in this high calorie-burning class have fun!  >  more

LATEST SATI BLOG

  • End Your Year Feeling Your Best Yet!October 16, 2014:

    I want to inspire you to end this year feeling your best yet! At the beginning of the year we declared this to be our #BestYearYet.  So we have 2 ½ months to focus on feeling better than ever! What I am encouraging you to do is to focus on your...> more

CURRENT MANTRA

I want it
I Am it
I expect it
I accept it
I am loving it
I am living it
I am doing it
I am giving it
I am sure
I am free
I am empowered
with integrity
I have faith
it is done
I am creating
I am the one
affirmation

CLASS SCHEDULES

class_schedule PATRICIA AND LEADERS Here you will find the latest class schedule for Patricia as well as a listing of our Leaders, their locations and links to their offerings. See you in class. > more

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