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 Is a practice for your body, heart and mind developed by Patricia Moreno. "Inten" derives from "intention", and "sati" is a Pali word which means "mindfulness". IntenSati is a revolutionary workout fusing high-energy aerobics, martial arts, dance, yoga, and strength conditioning. Combining spoken affirmations with simple choreography, intenSati provides a heart-pumping, exhilarating workout that builds physical, mental, and spiritual muscle. It is fitness at the highest efficiency and empowerment physically challenging and spiritually mindful.
intenSati Leader Training Dates set for August 2nd - 6. Certified intenSati Leaders are dedicated to providing their warrior students with the tools and inspiration to be all they are meant to be in heart, body and mind. A certified intenSati Leader stands for excellence in his or her own life. Find out more about it.
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Visit Patricia's intensati site at
Current Affirmation
Video Clips available for download at iAmplify |
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| ELLE Magazine Sweden 2009 by Robert Anderson GYM. Not only will you get a conditioned and trimmed body. More |
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| New Dance DVD, Yoga Dance fusion DVD and the 2nd intenSati DVD on Sale Now. |
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Patricia and Gaiam showcase new workout movie clips. |
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