SATURDAY SESSIONS

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DANCE AND INTENSATI
Classes will be back in September. Have a great summer everyone. ...> more
 

JOIN THE EVOLUTION

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intenSati Love In Action Training SEPTEMBER 2015
Open your heart, master your mind and train your body. ...>  more

LATEST SATI BLOG

  • The “Other” DietJune 30, 2015:

    This week we are focusing on balancing the 5th chakra, the energy center of the throat. When this energy center is balanced, we speak our truth more clearly and gracefully and we more easily express ourselves and use our words creatively. When the fifth...> more

CURRENT MANTRA

Today I declare
I am the master of my mouth
I am strong and smart
I am a work of art
No need to gossip
No need to blame
My word is my wand
Life is like a boomerang,
I speak my truth
I invite love in
I now release
The greatness within me
My words have power
They are causing an effect
I am sowing the seeds
Of love and happiness
affirmation
 

WHAT IS?

THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

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