SATURDAY SESSIONS

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DANCE AND INTENSATI
Your favorite workouts are here on Saturdays. Get stronger, happier, feel more, move more, sweat more, and have MORE fun! Gina Gibney Dance Center, 890 Broadway, NYC ...> more

JOIN THE EVOLUTION

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intenSati Love In Action Training SEPTEMBER 2015
Open your heart, master your mind and train your body. ...>  more

LATEST SATI BLOG

  • Let’s flex that muscle – but not the one you thinkMay 28, 2015:

    What I have come to know about myself over the past 20 years is that I pretty easily get stressed, worried or anxious. I used to think that was a bad thing. I used to think that as a spiritual teacher I should at some point be living in a constant state...> more

CURRENT MANTRA

I WILL WHAT I WANT
I'VE GOT THE POWER
I CO-CREATE MY LIFE
I AM A WARRIOR
 I AM THE MASTER OF MY FATE
I AM THE CAPTAIN OF MY SOUL
I AM FIRED UP
I AM READY TO GO
I INTEND TO SUCCEED
I WORK SMARTER NOT HARDER
I PRIORITIZE
NOT FANTASIZE
I CHOOSE DISCIPLINE
I CHOOSE INTEGRITY
I CHOOSE FAITH
I CHOOSE MY REALITY
affirmation

WHAT IS?

THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

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