SATI SATURDAYS

patricia-sat BACK ON OCTOBER 3rd Join us this Fall for a great morning of Sati workouts.9:30am – danceSati 10:30am – 11:45 – intenSati ...more
 

WARRIOR DECLARATION

choose2 Read it daily to awaken the spiritual warrior within you! Send it to someone you know who may need a lift today. "Today I stand as a warrior and I choose to be all I can be...>  more
 

LATEST SATI BLOG

  • Your crown is bought – and paid forAugust 26, 2015:

    This week we are focusing on the 7th Chakra, the Crown Chakra. When the crown chakra is open we are connecting to our spiritual self. As it opens we become more aware of our connection to all others and we know that we are meant to contribute something...> more

CURRENT MANTRA

I am the master of my fate
The captain of my soul
I am fired up
I am ready to go
I feed my spirit
Train my body
Focus my mind
It's my time
I am playing full out
Without any doubt
I accept the challenge
I am unstoppable now
Fear, so what
Failure, so what
Disappointment, so what
I am a warrior now!
affirmation
 

WHAT IS?

THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

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