THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

SATURDAY intenSati 3.0

patricia_4 The #bestyearyet
March, April and May
Starting March 1st
10:30am - 11:45am
Gina Gibney Dance Studio
890 Broadway
A workout with powerful mantras, breath work, yoga moves and the intenSati affirmations you know and love. >  more

LATEST SATI BLOG

  • SMALL STEPS LEAD TO BIG CHANGESApril 22, 2014:

    ONE GIRL AT A TIME 90% of all women want to change at least 1 aspect of their appearance Only 2% of women think they are beautiful 81% of 10-year old girls are afraid of being fat. A girl is bullied every 7 minutes in the schoolyard, playground,...> more

CURRENT MANTRA

My words have power
They are causing an effect
I am sowing the seeds
of my abundance
I command it
I demand it
I expect it
I accept it
I value myself
I am worthy of great wealth
All negative thoughts
Stop right now
I am loving
I am kind
I am grateful
I am divine!
affirmation

CLASS SCHEDULES

class_schedule PATRICIA AND LEADERS Here you will find the latest class schedule for Patricia as well as a listing of our Leaders, their locations and links to their offerings. See you in class. > more

A SATI MOMENT- KIDS SATI

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