THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

ENJOY YOUR SUMMER!

dance

SATURDAY intenSati 3.0

Coming Back Sept 6th Gina Gibney Dance Studio 890 Broadway A workout with powerful mantras, breath work, yoga moves and the intenSati affirmations you know and love. >  more

LATEST SATI BLOG

  • Stress Less. Live More.May 26, 2014:

    Are you having fun? People who don’t perform regular physical activity are more likely to become depressed, gain weight and have higher levels of stress. What all that leads to is a poor quality of life. Everyone knows that exercise is a good idea....> more

CURRENT MANTRA

Love is my Power
Giving is my gift
I choose radical love
I am following my bliss
Giving feels good
I feel alive
I am generous and kind
It fuels my life
I am a messenger of love
An ambassador of peace
gratefully I give
gratefully I receive
I am willing to help
I am here to serve
You can count on me
when you're in need.
affirmation

CLASS SCHEDULES

class_schedule PATRICIA AND LEADERS Here you will find the latest class schedule for Patricia as well as a listing of our Leaders, their locations and links to their offerings. See you in class. > more

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