THINNER PEACE

The intenSati Method AVAILABLE ON AMAZON AND BARNES AND NOBLE Patricia has combined aerobics, martial arts and endurance principles with positive affirmations. The result is an unprecedented practice which is empowering physically and mentally.

SATURDAY SESSIONS

new-year
DANCE AND INTENSATI
Your favorite workouts are here on Saturdays. Get stronger, happier, feel more, move more, sweat more, and have MORE fun! Gina Gibney Dance Center, 890 Broadway, NYC ...>  more

LATEST SATI BLOG

  • Thrive, Don’t Just SurviveApril 22, 2015:

    If we want to live a life we love in a body we love, it is important that we learn to take care of our body’s basic needs. When we neglect our basic needs–enough sleep, exercise, water and nutrient dense, real food–it can trip off the alarm...> more

CURRENT MANTRA

I am freer than I think
I found my mojo
I have super powers
I am in the flow
I work my passion
I live for pleasure
I light my own fire
I crave more desire
I focus on my strengths
I love my power
I am compelled to persist
I am a true artist
I know what I want
I act likes its done
I am unapologetic
I am here to have fun.
affirmation

CLASS SCHEDULES

class_schedule PATRICIA AND LEADERS Here you will find the latest class schedule for Patricia as well as a listing of our Leaders, their locations and links to their offerings. See you in class. > more

WHAT IS?

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